Kitty Yeung Downer

No one was born with fear. Yet, we all have it. Fear is often seen as negative. But is it all bad? With all the incidents happening around the world currently, many are asking how best we can manage our fear. But can fear be managed? What, Why and Where WHAT What do we actually […]

We often expect people to be honest with us. But are we being as honest with ourselves as we expect how honest others are with us? When we say, “I am being honest”: Are we being totally honest as what our Truth is? Or are we being “honest” as to how honest we want to […]

Many of us shy away from our Knowing as it seems so intangible and elusive. It also feels like one big mystery if not a gamble. After all, the concept, let alone our actual Knowing is so hard to grasp as it isn’t something we can commonly understand, analyze, rationalize, or reason, yet. Whenever I […]

It seems like a challenging question as we are talking about we “know” without being able to understand it. And the concept of the Truth also seems so hard to grasp. Nonetheless, here is how I would explain it. Let’s flip the question and look at it in another way first: how do we know […]

In my recent interview with Able Wanamakok, we talked about “How to Tune into our Knowing.” Able asked me a very valid question, “What is Knowing?”  To simply put, Knowing is something we “know” deep inside us and yet we don’t necessarily understand why it is so or what it is all about.