Having tension at home is inevitable when we are suddenly spending so much more time together. But having an argument is completely optional. In this 5 min video, I shared what I practise in my life to help me avoid having unnecessary arguments and disappointments in my daily life. When we take a step back […]
Many of us are in the lock-down. This period is GIFTing and GIVing us the time and space to do some serious collective reflection on our thoughts and beliefs, as well as how we live our lives.
What a global event we are going through. Is it going to bring us closer or divide us further? When I look behind what I see, the situation is not asking us to panic as dangerous as the virus is. Rather, it’s asking us to take stock of our lives.
We say “I don’t know” when we don’t know about something and we may even stop right there. However, when it comes to self-development and personal growth, we simply can’t stop at “I don’t know”. “I don’t know” is, in fact, the sign that tells us it is time to find out how to be […]
Ever noticed the NO in the K-NO-W? Changing our mindset from a focus on limitation to a focus on opportunity and possibility is a crucial step if we are to truly live and embrace life. When we are uncertain, we tend to say NO until we KNOW enough. However, unknown and uncertainty is always a […]