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An Illuminating Voyage of Self Discovery and Reflection – Finding the Center (whenever & whatever happens)
May 18, 2016 @ 7:00 pm - 8:30 pm
An Illuminating Voyage of Self Discovery and Reflection
In this journey, we will meet up monthly. Each month, we will explore and examine a topic together in a fun and interactive way. I will present and bring you new concepts, ideas and insights in the chosen topic, to guide and facilitate your own personal journey in understanding yourself and answering the unanswered question via self discovery and reflection, to connect the missing dots in life and get re-connected within yourself. There will be talks, discussions, reflections, exercises and Q&As in our meetups. After shifting and shredding layers and beliefs that don\’t serve us, we will ground and consolidate our refreshed new selves with a brief meditation.
May – Finding the Center (whenever and whatever happens)
Being centered is paramount in our daily lives with changes happening more often than before. Our wellness – physically, mentally, emotionally and spiritually, plays a crucial part in finding our own center. We need to find our center as well as letting to come to us in order to deal with changes, internal and external. It is a dynamic duo.
In this session, we will discuss what we can do to find our center and how we also let the center come to us. We will look at how the 4 aspects of wellness interact and complement each other in this process and journey.
Please contact The Golden Space to reserve your seat.