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A multi-level community yoga class based on Anusara principles. All are welcomed. Please SMS me at 8463 0208 to confirm your space.
What to bring: A yoga mat, a towel, a bottle of water.
What to wear: yoga gear or something stretchy and comfortable.
What to note: No heavy meal 3 hours prior to the class. A light snack can be consumed 2 hours before class.
When: Every Thurs 7-8pm unless advised otherwise.
Fee: $25 per class/drop in.