How To Avoid Having Arguments During Lock-down

Having tension at home is inevitable when we are suddenly spending so much more time together. But having an argument is completely optional.

In this 5 min video, I shared what I practise in my life to help me avoid having unnecessary arguments and disappointments in my daily life. When we take a step back to look at what’s behind what we see, hear and feel on a surface level, we open up the space for ourselves as well as those around us.

What are your thoughts? Do share your insights and tips. Practise compassion. Support each other.

(Post featured photo by Frank Busch on Unsplash)