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Kitty Yeung Downer

International Speaker | Mentor | Trainer | Author – bringing crystal clear clarity on living and speaking our truth

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Kitty Yeung Downer

Tag: #inspiration

Blog

Don’t do yoga if you can’t touch your toes

Posted on 15th March 201811th April 2018

Do you yoga? Every time when someone who doesn’t do yoga finds out I am a yoga instructor, the very first thing he usually says is, “I can’t touch my toes!”

Kitty on TV, Radio Television Hong Kong (RTHK)

你會點介紹你自己?《想點》(RTHK31:19/3/2019)

As featured on RTHK 想點, broadcasted on RTHK 香港電台, here is a clip of me facilitating the TV programme "Who am I?"Do we know who we are when our job, our age and our roles in life is removed from us? Are we still confident about being ourselves?How would we like others to see us? And are we afraid how others would see us as who we are?Can we be totally honest with ourselves? And would we choose to accept and embrace ourselves as who and how we are even when others may see us as "selfish" or "bad" or would we rather hide behind our own truth?The full episode can be found on: https://youtu.be/7YHSvmKs4nA你會點介紹你自己?#你了解自己係邊個嗎#工作年齡做人父母仔女就代表你自己嗎#我地用呢D身份#但身份代表你嗎足本版:怎樣才算做自己https://youtu.be/7YHSvmKs4nA

Posted by Kitty Yeung Downer's Public Page on Tuesday, March 19, 2019

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The Code – transform your mind from the inside out

The Code - transform your mind from the inside out

Available in paperback and Kindle on Amazon.

Amazon Book Review

Amazon Book Review

"A truly inspiring and very powerful book. Sometimes we feel lost, we stop believing in ourselves. The Code helps you to find the balance and to focus on who you are, what you want and how to achieve it. And what is amazing is that in the end it's all about you. You are the one who makes the difference!

What I loved the most is the style. It is easy to read and full of lifetime experiences. It's not just rules and advice. It's pure life. A book for everyone."

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